21 Recipes for a Flatter Stomach (2024)

What are you waiting on? Get the stomach you've always wanted!

21 Recipes for a Flatter Stomach (1)

Swimsuit season is just around the corner, and so many of us are feeling the pressure to get our bodies into shape! The mid-section can be one of the most stubborn areas, but flattening out that belly can be achieved! While you should certainly rely on a good ab workout (such as this 7-Day At-Home Ab Workout Routine), the foods you choose to eat are just as important. If you really want to get fit, then you must start in the kitchen. Here are 21 recipes for a flatter stomach. Not only do they taste great, but they are sure to be a critical part of your healthy journey!


Recipes for a flatter stomach don’t have to be boring. Just check out this fantastic combination of flavors in this tasty bowl. Your taste buds will go on the ultimate journey with this delicious and healthy meal.

2. Roasted Sweet Potato and Mango Salad

Salads are more than just lettuce! This roasted sweet potato and mango salad is EVERYTHING! You’ll appreciate the blend of earthy sweet potatoes and the pop of flavor that comes from a ripe mango. So good!

3. Easy Thai Beef Salad

If you want a no muss, no fuss recipe, then here’s the one you’ve been waiting for. The beef makes this salad a little more filling, so you are sure to be satisfied until your next meal. Who says that eating healthy has to be complicated?

4. Turkey Sausage Egg Roll Bowl

Anytime we can put a healthy spin on yummy take-out food, we will! This turkey sausage egg roll bowl will satisfy that craving using nothing but whole, unprocessed ingredients!

5. Smoked Salmon with Asparagus and Egg Salad

Salads can be hearty! Just take a look at this filling and absolutely healthy option! It’s loaded with the perfect amount of flavor and plenty of protein to help your body function its best throughout the day.

6. Southwest Veggie Wraps

We could all use a little more veggies in our life. This Southwest Veggie Wraps recipe makes it easy to get your daily dose of fresh vegetables and enjoy every bite along the way. There’s plenty of flavor in this recipe!

7. Shrimp Taco Bowls

Shrimp is an easy, healthy way to get valuable nutrients that your body needs. If you’re trying to find recipes for a flatter stomach, then make sure that you try this one. It’s definitely an excellent way to enjoy a taco while cutting down on some of those unnecessary calories.

8. Grilled Chicken and Zucchini Salad

When it comes to flat belly meals, salads are our go-to option! They can pack a ton of flavor without wreaking havoc on your waistline. This salad is no different. It is loaded with unique flavors that will satisfy your taste buds while helping you stick to your fitness goals.

9. One-Pot Rosemary Chicken Dinner

Chicken never tasted so good! Simplify your dinner menu with this one-pot solution. The earthy flavor of rosemary is just what you need to perfectly season chicken and create a mouth-watering meal that everybody can enjoy.

10. Asian Chicken Wraps

Wraps are absolutely delicious! This easy recipe is proof that eating healthy can be an enjoyable experience. Whip up a batch of these amazing wraps to enjoy for lunch or a quick dinner. You’ll definitely be glad that you did.

11. Low-Carb Philly Cheesesteaks

These clean-eating cheesesteaks ooze with flavor, allowing you to reach your flat belly goals. Trust us, you won’t miss the bread even a little bit. Try it for yourself!

12. Steamed Salmon with Sweet Ginger Soy Glaze

Are you searching for your next favorite salmon recipe? Look no further! This Steamed Salmon with Sweet Ginger Soy Glaze is delicious beyond explanation. It also happens to be a great source of protein as well. Serve this up for dinner ASAP.

13.Hummus and Vegetable Collard Green Wraps

This is the ultimate veggie experience! If you want to keep your middle trimmed and still enjoy a good meal, then this is certainly a recipe you’ll want to have on hand. This is the type of meal you can enjoy without absolutely no guilt

14.Clean Eating Chicken Salad

Sometimes, sticking to the classics is what works best. This clean-eating version of chicken salad is a recipe that you will use time and time again. File this one away as an absolute must-try recipe to help you get into shape.

15. Paleo Zucchini and Turkey Skillet Dinner

Zucchini and turkey never tasted so good! This easy dinner is a great way to ensure that you are feeding your body the right way. Why settle for processed foods when you can make healthy and delicious meals in your very own kitchen?

16. Spicy Breakfast Tacos

Tacos for breakfast? Yes, please! This recipe has the perfect combination of yummy flavors with a pop of spice. Try it for yourself to totally transform Taco Tuesday at your house!

17. Curried Salmon and Roasted Sweet Potatoes

Salmon and sweet potatoes make this meal complete. You will be happy to know that you are providing your body with a balanced meal. This is certainly one of those recipes for a flatter stomach that you will love!

18. Egg and Spinach Bell Pepper Bowls

There aren’t very many ingredients in this meal, but they taste amazing when you mix them together! This healthy option can be enjoyed for breakfast, lunch, or even something in between.

19. 15-Minute Spicy Garlic Ginger Shrimp

If you’re searching for a flavor-packed, high-protein, extremely low-carb meal, you’ve found it! Better yet, this dish can be prepared in just 15 minutes, making it a fantastic option for those busy weeknights.

20. Slow Cooker Chicken Fiesta Soup

Even a delicious soup can be classified as one of the best recipes for a flatter stomach! We love how many savory herbs and spices there are in this meal. Transform your menu from boring and bland to delicious and flavorful. Eating healthy never tasted so good!

21. Crunchy Kale and Brussels Sprouts Salad with Creamy Dijon Dressing

You have to try this salad! It’s the perfect meal to enjoy if you appreciate taste and texture. There’s so much goodness in each and every bite. Keep your health in mind with this delicious salad that is second to none.

Healthy and delicious! You just can’t go wrong with these recipes for a flatter stomach. Try them for yourself and see which ones you absolutely love!

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21 Recipes for a Flatter Stomach (2024)
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