How to Make Easy Zucchini Puffs | Walking on Sunshine Recipes (2024)

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Looking for a delicious way to use up all that fresh zucchini from your garden? Try these Easy Zucchini Puffs recipes. They're loaded with grated zucchini, cheddar cheese, and seasonings which means you'll get loads of flavor in every bite.

Plus, they're packed with nutrients and are low in calories which makes them perfect for breakfast or snack time.

Check out the full selection of Easy Appetizers, offering even more ideas just waiting to be discovered!

How to Make Easy Zucchini Puffs | Walking on Sunshine Recipes (1)

These cute little puffs are light and airy. They're made using flour and baking powder and come together really fast.

You can serve this Zucchini Puffs Recipe as an appetizerfor your next family get-together. They also work great as a side dish with any one of the Family Favorite Chicken Recipes here on the site or my favorite grilled steak.

Table of Contents
  • Zucchini Appetizers
  • Bisquick Zucchini Muffins
  • 🛒Helpful Kitchen Tools
  • 📋Ingredients
  • Tips, Substitutions and Variations
  • Step-by-Step Directions
  • Baking Instructions
  • Before You Begin!
  • 🍶Storage Tips
  • ❄️Freezing Tips
  • 🔁 Thawing and Reheating Tips
  • Recipe FAQ's
  • Try these recipes next...
  • 📖 Recipe Card
  • 💬 Comments

Zucchini Appetizers

Zucchini is a versatile vegetable that can be used in a variety of recipes, including appetizers. These zucchini puff muffins are a great option for an appetizer when you serve them with a dipping sauce on the side.

Try adding homemade ranch dressing or homemade tomato sauce in little bowls on the platter when serving the zucchini puffs. And for something a little different, try zucchini fritters, or zucchini fries or zucchini sticks - they're crispy, golden, and irresistible!

Have you ever tried Zucchini Pizza Bites? This is a fun low-calorie way to enjoy the taste of pizza without all the carbs. No matter what recipe you choose, garden fresh zucchini is sure to be a hit at your next family gathering.

Bisquick Zucchini Muffins

While this is a "from scratch" recipe, you can also make zucchini muffins usting Bisquick Baking Mix. They're perfect for a quick breakfast or snack, and they're packed with nutrients and fiber.

The zucchini adds moisture and sweetness to the muffins, while the baking mix provides a hearty, wholesome base. These muffins are also very easy to make - simply combine the ingredients and bake! In just minutes, you'll have fresh, warm zucchini muffins that are sure to satisfy your taste buds.

For more information and complete directions, check out my Bisquick Zucchini Cheddar Muffins Recipe.

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📋Ingredients

This is an overview of the ingredients and instructions. Be sure to see the recipe card below for exact quantities, detailed instructions and special notes.

  • Flour
  • Italian Seasoning; or your favorite seasonings.
  • Baking powder
  • 1egg
  • Milk
  • Shredded cheddar cheese
  • 1cupgrated zucchini
  • salt and pepper to taste
How to Make Easy Zucchini Puffs | Walking on Sunshine Recipes (7)

Tips, Substitutions and Variations

Grating zucchini is an easy way to break the vegetable down so it blends in with the flour and cheese better than if you were to simply chop the zucchini.

After grating the zucchini, make sure you're holding the towel over the sink or a large enough bowl to catch all the water. You don't want a mess. If you skip this step, the puffs will be very watery and we don't want watery zucchini puffs!

If you use paper muffin liners, try spraying them with non-stick baking spray before adding the batter. The paper liners will peel off easily after the puffs have baked.

Step-by-Step Directions

Step 1: Grating zucchini is an easy way to break the vegetable down so it blends in with the flour and cheese better than if you were to simply chop the zucchini.

Step 2: Trim off the ends of the zucchini and then run the zucchini up and down the sides of either a box grater or a plank grater until it is completely grated. No matter which kitchen tool you use, be careful as the zucchini gets smaller. You don't want to accidentally cut your fingers.

Step 3: After you grate the zucchini, you'll need to get rid of the excess water. Wrap the zucchini in a clean kitchen towel and squeeze the excess water out.

How to Make Easy Zucchini Puffs | Walking on Sunshine Recipes (10)

Step 4: In a large bowl, combine the flour, baking powder and Italian Seasoning.

Step 5: In another bowl, combine the egg with the milk. Then add to the dry ingredients and combine.

Step 6: Add the grated zucchini and cheese to the batter and mix to combine.

Step 7: Spoon into mini muffin pans that have been sprayed with non-stick cooking spray. You can also use paper muffin liners.

Baking Instructions

Step 8: Bake in a preheated 375 degree oven for 20 minutes or until the center is done.

Before You Begin!

If you make this recipe, please leave a review and star rating. This helps my business thrive and continue providing FREE recipes.

How to Make Easy Zucchini Puffs | Walking on Sunshine Recipes (11)

🍶Storage Tips

Allow the Zucchini Puffs to cool completely before storing them.

Place them in an airtight container or resealable plastic bag. Then store in the refrigerator for up to 3 to 5 days.

If you're stacking them on top of each other, place a small piece of wax paper or parchment paper between each layer to prevent them from sticking together.

❄️Freezing Tips

To freeze, wrap each muffin tightly in plastic wrap and then place them in an airtight container or resealable plastic bag. Zucchini Puffs can be frozen for up to 2-3 months.

🔁 Thawing and Reheating Tips

When you're ready to eat them, simply thaw the muffins at room temperature for a few hours or microwave them for a quick defrost.

Recipe FAQ's

Can you grate zucchini ahead of time for this recipe?

Yes, you can grate or prep the zucchini ahead of time. Keep it in a sealed air-tight container or plastic bag. I like to also add a paper towel to the plastic bag or container to help with any excess moisture from the zucchini. Properly stored, grated zucchini will last in the refrigerator for up to 3 to 5 days.

Can you use Bisquick Baking Mix for this recipe?

I would not substitute Bisquick Baking Mix for the flour in this recipe, however, you can now try my Bisquick Zucchini Cheddar Muffins recipe!

How to Make Easy Zucchini Puffs | Walking on Sunshine Recipes (14)

Try these recipes next...

Try my Zucchini Air Fryer Sticks or this yummy recipe for Zucchini Bread!

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📖 Recipe Card

How to Make Easy Zucchini Puffs | Walking on Sunshine Recipes (20)

Easy Zucchini Puffs

Try these Easy Zucchini Puffs Recipe! They're loaded with grated zucchini and cheddar cheese, so you'll get loads of flavor in every bite.

4.33 from 505 votes

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Course: Appetizers

Cuisine: American

Keyword: Muffins, Zucchini Puffs

Prep Time: 15 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 35 minutes minutes

Servings: 24 mini zucchini puffs

Calories: 32kcal

Author: Lois

Ingredients

  • ¾ cup flour
  • ¾ teaspoon baking powder
  • 2 teaspoons Italian Seasoning
  • ¾ cup milk
  • 1 egg
  • ½ cup shredded cheddar cheese
  • 1 cup grated zucchini
  • salt and pepper to taste

Instructions

For the Zucchini

  • After you grate the zucchini, you'll need to get rid of the excess water.

  • Wrap the zucchini in a clean kitchen towel and squeeze the excess water out.

  • Make sure you're holding the towel over the sink or a large enough bowl to catch all the water. You don't want a mess.

How to Prepare the Puffs

  • In a large bowl, combine the flour, baking powder and Italian Seasoning.

  • In another bowl, combine the egg with the milk. Then add to the dry ingredients and combine.

  • Add the shredded zucchini and cheese to the batter and mix to combine.

  • Spoon into mini muffin pans that have been sprayed with non-stick cooking spray.

  • Bake in a preheated 375 degree oven for 20 minutes or until the center is done.

Notes

  • Please feel free to add your own favorite seasonings, garlic powder would be nice! I love when people take a recipe and add their own spin on it!
  • You can also add salt and pepper to the mixture before spooning into the muffin pan.

Nutrition

Serving: 1g | Calories: 32kcal | Carbohydrates: 4g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 38mg

How to Make Easy Zucchini Puffs | Walking on Sunshine Recipes (2024)

FAQs

How many zucchinis for 2 cups grated? ›

You need 2 cups of grated zucchini for the recipe, so you will need about 3 small zucchini, 2 medium zucchini, or 1 large zucchini.

How do you cook zucchini so it doesn't get mushy? ›

The secret to zucchini with the best flavor and texture is roasting it in a 450°F oven. Roasting zucchini at a high temperature instead of baking or sautéing helps develop browning and a slight char on the outside, which keeps it from getting soggy.

How do you keep roasted zucchini from getting soggy? ›

ELEVATE THE ZUCCHINI by placing it on a baking rack, then setting that baking rack on top of your regular baking sheet. This allows air to circulate on all sides of the zucchini and helps water evaporate so the zucchini is beautifully caramelized, not soggy.

Do I peel zucchini before grating? ›

Rinse the zucchini under water and wipe dry with paper towels. No need to peel the zucchini beforehand-the skin is mild in flavor and will soften when cooked. Plus, much of zucchini's fiber content is in its skin, so you don't want to throw that away.

What is the fastest way to shred zucchini? ›

Shred Zucchini With a Box Grater
  1. Wash and dry the zucchini. Cut off both tips.
  2. Hold the grater over a bowl or cutting board with one hand. With the other hand, run one side of the zucchini over the grater.
  3. Continue this motion until you've shredded as much of the zucchini as possible.
Mar 14, 2022

Why do you soak zucchini before cooking? ›

The main problem that confronts the cook when preparing zucchini is its wateriness. Zucchini is 95 percent water (among vegetables, only lettuce contains more water) and will become soupy if it is just thrown into a hot pan.

How to saute zucchini without making it soggy? ›

Salt and drain zucchini

Salting and draining ensures the zucchini doesn't turn into a soggy mess while frying. This method also works for roasted zucchini, grilled zucchini, or baked zucchini if you're looking to remove as much water as possible.

Does zucchini get softer the longer you cook it? ›

If you cook zucchini until it releases its moisture and keep cooking until that moisture evaporates, you're left with buttery-soft pulp, which can add creaminess and sweet vegetal flavor when stirred into pasta or rice dishes, like this Skillet Chicken, Zucchini, and Cheesy Rice.

Why is my zucchini bread gummy? ›

You can combat this by baking longer, or upping the temp a bit. If the oven temp is not the issue, then start adding a tablespoon or two less liquid to your batters (you may live in a humid climate and your flours may be absorbing moisture; too much moisture can make for a gummy product).

Does salt draw water out of zucchini? ›

By sprinkling the cut vegetable with salt and letting it stand in a colander over the sink, water will drip out, leaving behind a firmer vegetable. The zucchini can then be more easily sauteed or roasted to bring out its natural sugars and, hence, flavor.

Should you salt zucchini before baking? ›

In fact, salting before cooking is actually Daniel Boulud's tip for prepping crispier eggplant, and zucchini is much the same. Science is on the side of salting in advance. When salt is sprinkled on the flesh of a water-dense fruit like zucchini and left to sit for a while, a process known as osmosis occurs.

How do you sweat zucchini before baking? ›

How to Sweat Zucchini. Lay your zucchini slices over a double layer of paper towels and sprinkle both sides with salt. Allow the zucchini to rest for about 10 minutes. The salt will draw out the excess water and you'll see beads of moisture on the surface.

Can dogs have zucchini? ›

Dogs can eat both raw and cooked zucchini, but cooked zucchini will be easier for them to digest (and is less likely to cause an upset stomach or diarrhea). Cooking zucchini also helps to break down any harmful bacteria that might be present.

Why is my baked zucchini bitter? ›

All cucurbits produce chemicals called cucurbitacins, which cause the vegetables to taste bitter and served as a defense against plant-eating wildlife.

How to measure grated zucchini? ›

Shredded zucchini is notoriously fickle when it comes to being weighed. Relax; don't worry about it. Your recipe calls for 1 1/2 cups shredded zucchini. You shred it, pack it into the measuring cup, and dump it into your mixing bowl.

What is a portion size for zucchini? ›

According to the USDA, a 1-cup (cooked) serving of zucchini contains: Calories: 27. Protein: 2 g. Fat: 0 g.

Do you leave the seeds in zucchini when shredding? ›

To grate zucchini, trim off the ends and remove the seeds, then pass the zucchini over the blades of a plank grater or box grater, or feed the zucchini through the blades of a food processor. The process is simple no matter which tool you choose to use.

Do you leave the skin on zucchini when making bread? ›

Don't peel the zucchini – Yes, it's tempting to remove the zucchini's skin, but there is no need to do that. Zucchini melts into the bread, so peeling is just an unnecessary step. Do grate the zucchini – I don't know about you, but when it comes to zucchini in bread, I want it there – but I don't want to see it.

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